Scarlett Johansson recently shared insights into her fitness routine, emphasizing the importance of maintaining her size two figure. She highlighted her commitment to working out four times a week, expressing how crucial wellness is for her mental well-being. Instead of focusing on weightlifting, she has turned to Pilates over the last eight years, attributing its core strengthening and flexibility benefits to her overall health improvement. As she ages, Johansson finds Pilates more suitable for her evolving body.
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